Personal Coaching

If you are ready for change in your life, then working with a coach may be right for you.

The ICF defines coaching as “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.”

In coaching, some of the areas we look at/work on/clarify are:

  • Your goals + dreams (and real actions that will help you get there)

  • Your Values/Vision/Life Purpose

  • Mindsets you’re holding about yourself and/or life

  • Limiting beliefs that may be operating in the background

  • Energy (What brings you up? What drags you down?)

  • Saboteur awareness/management (i.e. how to navigate fear + resistance)

Additionally, as a Soul-Centered Professional Coach, I also work with my clients on:

  • Wholing & Self Healing

  • Clarifying and bringing forth your soul gifts in the world

  • Being on the “goal line” vs. the “soul line” of life

Through bi-monthly sessions, my clients are able to gain the clarity, focus, inner strength and inspiration necessary to move forward on their dreams in a real way.


If you are ready for real change in your life, and if you feel ready to do the inner and outer work to accomplish it, finding the right coach for you is next.

As there are many great coaches out there, I encourage you to have a few conversations with different coaches to help you find one that feels right for you.

In order to see if we may be a good fit, I offer a complimentary consultation (see below).

If after talking we determine that we ARE a good fit, our first meeting is an extended, in-depth session where we will clarify your goals/dreams, look at what’s been getting in the way of them (mindsets, limiting beliefs, etc), and start to create actions that will have you moving forward immediately.

From there, we will meet every other week by phone for a minimum of three months.


If you're curious to learn more, I offer a complimentary consultation to answer any questions you might have. Choose a time below and I'll be in touch shortly.