Below are some resources, worksheets and guides for your journey.
SUMMER 2019 INTENTION WORKSHEET: A worksheet to help you set intentions in each area of your life.
INTENTION GUIDE: Use this guide to help you create more powerful intentions.
RENEW: Use this Spring-inspired worksheet any time of the year to help you clear mental clutter and renew your energy.
CREATE YOUR JOY LIST! A fun worksheet to help you create your own Joy List :)
SMART GOALS WORKSHEET: Make your goals S.M.A.R.T. ! Specific, Measurable, Achievable, Relevant, Time-bound.
HOW TO CREATE YOUR OWN IDEAL SCENE: A short and simple guide to help you clarify your vision in any area of your life.
7 KEYS: A guide to having difficult conversations.
SELF-COMPASSION TRACKER: A daily tracking sheet to help you practice Self Compassion.